Let $f(x)$ be a quadratic polynomial with leading coefficient 1 such that $f(0)=p, p \neq 0$, and $f(1)=\frac{1}{3}$. If the equations $f(x)=0$ and $f \circ f \circ f \circ f(x)=0$ have a common real root, then $f(-3)$ is equal to ________________.